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The floatation tank will help you get high on life without side effects. Extraordinarily deep relaxation of the body and mind is a result of the removal of external sensations of light, sound, touch, gravity and temperature. This astonishingly nurturing environment, free of external influence, causes the removal of stress from your body in the simplest, easiest way. You will feel like you are still on cloud 9 long after your float is over.
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|The Experience |
Experience the ultimate in deep relaxation - an hour of calm and peace in a flotation tank. The float tank is like a large Jacuzzi filed with about 30cm of heated water. The water is heated to your external skin temperature, about 34.5 degrees C. Because of the density of the salt solution, when you lie back in the water every muscle in your body is completely supported by the water, and you no longer have to deal with gravity. Tensions will melt away and your mind and body will wind down into a natural calm.
Minimum age is 16. Please advise of any skin conditions (salty water can sting!). If you are claustrophobic you will be in total control of your environment at all times. No need to be able to swim to take part. Spa welcomes men and women.
This experience entitles you to two 1 hour floats. It is recommended that you float at least twice a week within a 3 weeks period. Details will be supplied upon booking.
Numbers at the spa will vary but you will have a float tank all to yourself.
Dress comfortably and you can bring a swimming costume, but most people float naked. Shower facilities are available. A set of disposable ear plugs are provided. Items such as towels and robes and slops will be provided.
All of our spas are open throughout the year, subject to availability. Please note that weekends are particularly busy and should be booked at least four weeks in advance.
Float tanks offer an astonishingly nurturing environment, free of external influence, causes the removal of stress from your body in the simplest, easiest way. When we shut out or restrict environmental stimuli, we become more aware of those things that are still available to us. In this case when we shut out light, sound, tactile sensations, gravity, other people and movement, what is left is our Self: the physical reality or our skeletal muscles, our thought, emotions, intuitions, mental images. Our awareness of these realities is of a subtlety and intensity simply not possible when our senses are directed outward, responding to external events. Music will play for the first 10 min. of the hour, it helps you to relax, thereafter 45 min. of complete silence. For the last 5 min. the music will come on again to gently bring you back to earth.
Gauteng, Johannesburg: Craighall
Gauteng, Johannesburg, Craighall
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Category : Beauty & Pampering
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